The 7 Energies of the Soul - Awaken Your Inner Creator, Healer, Warrior, Lover, Artist, Explorer and Master by David Gandelman
$29.99 AUD
Category: Health
Spiritual teachers throughout millennia have taught that the answers to life's biggest questions lie within. Meditation instructor David Gandelman has helped thousands access their inner wisdom through his online and in-person classes. Now, for the first time in book form, he explains how the key to ans ...Show more
How I Learned to Live With Panic by Claire Eastham
$24.99 AUD
Category: Health
An intimate, honest and ultimately uplifting exploration into panic attacks."An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it. Accessible, reassuring, practical and relieving." Laura Dockrill"I wish I had this book when I was 18 and having panic attacks. It ...Show more
Grief (Mystery School): Self-Care While Surviving the Loss of People we Love by Don Miguel Ruiz
$19.99 AUD
Category: Health | Series: Mystery School Ser.
When a loved one passes away, the person left behind can lose their bearings and while you cannot control that loss, you can consciously guide your own recovery, overcome grief and grow personally, which this course will beautifully empower you to do.
Let's Talk About Anxiety by Sharon Selby
$32.99 AUD
Category: Health
Start the conversation and help a child open up about worries with Let's Talk About Anxiety. Featuring a beautifully illustrated book and 20 accompanying conversation cards, Let's Talk About Anxiety inspires thoughtful discussion between adults and children, helping young people to speak about their wor ...Show more
150 Healthiest Foods on Earth by Jonny Bowden
$29.99 AUD
Category: Health
A complete guide to the healthiest foods you can eat and how to cook them, updated and revised! Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the featured foods in The 150 Heal ...Show more
Before Dementia: 20 Questions You Need to Ask by Dr Kate Gregorevic
$34.99 AUD
Category: Health
With answers for: How to prepare. How to cope. How to prevent. Dr Kate Gregorevic wants to ask you some difficult questions:How do I know if I have dementia? Is there a cure? How will I live with dementia? Can people with dementia consent to sex? Can people with dementia choose euthanasia for their fut ...Show more
Reaching for the Moon by Lucy H. Pearce
$28.95 AUD
Category: Health
Reaching for the Moon is the girls' version of Lucy H. Pearce's Amazon bestselling book Moon Time: harness the ever-changing energy of your menstrual cycle for girls aged 9-14 as they anticipate and experience their body's changes. Beginning with an imaginary journey into the red tent, a traditional pl ...Show more
My Family and Other Families by Rich Edwards-Middleton, Lew Edwards-Middleton
$16.99 AUD
Category: Health
From the creators of Two Dads in London, Richard and Lewis Edwards-Middleton, comes their debut picture book. My Family and Other Families is a heartwarming tale about friends, family and Ferris wheels, and shows a world where different families are equal.Liam has just one thing on his mind: making it t ...Show more
Mastering Diabetes - The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1. 5, Type 2, Prediabetes, and Gestational Diabetes by Cyrus Khambatta; Robby Barbaro; Neal Barnard (Foreword by)
$39.95 AUD
Category: Health
The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta ...Show more
You Take Care: Lessons in looking after yourself - for every body by Laura Henshaw, Steph Claire Smith
$36.99 AUD
Category: Health
A realistic guide to looking after yourself in your twenties and thirties, from the founders of the mega lifestyle brand, Keep It Cleaner. 'Generous stories and lessons from authors who feel like friends.' Jamila Rizvi 'Bursting with life-changing content' Hugh van Cuylenburg 'This is the book we wis ...Show more
Fast. Feast. Repeat - The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start by Gin Stephens
$32.99 AUD
Category: Health
Change when you eat and change your body, your health, and your life!Diets don't work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, s ...Show more
Manual of Healthy Longevity & Wellbeing: A Three Step Plan by Luigi Fontana
$36.99 AUD
Category: Health
The Path to Longevity Plan is your easy-to-follow, practical guide to maximizing your chance of living a long, happy life in good health. Skilled physician and world expert on longevity, Professor Luigi Fontana, has drawn upon the latest science to give you three keys to longevity: recipes for a healthy ...Show more