The Boy, The Mole, The Fox and The Horse by Charlie Mackesy
$35.00 AUD
Category: Self Help
The Sunday Times Bestseller and New York Times Bestseller. A book of hope for uncertain times. 'Feeling a little blue? Meet the new Winnie the Pooh.' - The Daily Mail .... 'A wonderful work of art and a wonderful window into the human heart' - Richard Curtis. Enter the world of Charlie's four unlikely ...Show more
This Book is Gay by Juno Dawson
$22.99 AUD
Category: Self Help
A funny and pertinent book about being lesbian, bisexual, gay, queer, transgender or just curious - for everybody, no matter their gender or sexualityFormer PSHCE teacher and acclaimed YA author Juno Dawson gives an uncensored look at what it's like to grow up as LGBT. Including testimonials from peopl ...Show more
The House That Joy Built by Holly Ringland
$29.99 AUD
Category: Self Help
An uplifting, powerful and inspiring book about breaking through fear and finding joy through creativity, from bestselling author, Holly Ringland. The House that Joy Built is about how to give ourselves permission to be creative. It explores two big forces: the fear that can block our creativity, and t ...Show more
Outlive: The Science and Art of Longevity by Peter Attia MD
$35.00 AUD
Category: Self Help
This is the ultimate manual for longevity.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people- heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifes ...Show more
Who's Driving Your Bus? - Discover Your Flow, Recharge, and Live Your Best Life! by Gillian Gorrie
$39.95 AUD
Category: Self Help
Fix Me: How to Manage Anxiety and Take Back Control of Your Life by Belynder Walia
$30.95 AUD
Category: Self Help
Simple and effective techniques for managing and reducing anxiety In Fix Me: Safely Become Your Own Therapist and Manage Anxiety, celebrated psychotherapist Belynder Walia presents a practical and inspiring exploration of the simple steps you can take right now to effectively reduce anxiety in the shor ...Show more
The Habit Revolution: Simple steps to rewire your brain for powerful habit change by Gina Cleo
$34.99 AUD
Category: Self Help
Why willpower doesn't work and the remarkable techniques that rewire your brain to form good habits. Beyond Atomic Habits, a practical and evidence-based guide by a world-renowned researcher on hacking your habits for lasting change. If you've ever set a goal to start a new habit or break an old one an ...Show more
Back Yourself by MITCHELL, PEACE AND GARNER, KATY
$29.95 AUD
Category: Self Help
Is there a voice inside you that knows that there is so much more for you and that you have incredible potential just waiting to be realised? Then it's time to learn how to back yourself. Believing in yourself is an incredible force of power that starts with you. Whether you want to change the world, ...Show more
You're Not Broken: Break free from trauma and reclaim your life by Sarah Woodhouse
$34.99 AUD
Category: Self Help
In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more. Traumas, big or 'little', leave us trapped ...Show more
The Backyard Adventurer by Beau Miles
$29.99 AUD
Category: Self Help
After years of adventuring around the globe - running, kayaking, hitchhiking, exploring - Beau Miles came back to his block in country Victoria. Staying put for the first time in years, Beau developed a new kind of lifestyle as the Backyard Adventurer. Whether it was walking 90km to work with no provi ...Show more
The Toolbox - For Life's Little Emergencies by Judith Te Huia
$21.95 AUD
Category: Self Help
Is your head full of worries? Are you stressed and overwhelmed by day to day life? Are you exhausted trying to control everything around you? Just for a minute imagine feeling relaxed and in control. Imagine feeling happy and at peace with life. Wouldn't that be amazing? You might have tried medicati ...Show more
Paperback Therapy: Therapist-approved tools and advice for mastering your mental health by Tammi Miller
$34.99 AUD
Category: Self Help
This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals. Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness or just by reconnecting with ourselves. But finding ...Show more