Complete Guide to Self-Care: Best Practices for a Healthier and Happier You by Kiki Ely
$24.99 AUD
Category: Self Help | Series: Everyday Wellbeing Ser.
Self-care is far from selfish. Learn lots of new mantras, tips, tricks, and crafts to help balance out all the moving parts in your life with The Complete Guide to Self-Care.
A to Z of Feelings: How to Make Your Emotions Work for You and not Against You by ANDREW FULLER
$24.99 AUD
$32.99 (24% off)
Category: Self Help
In perhaps his most ambitious and comprehensive work yet, Andrew Fuller takes a deep dive into the architecture of our everyday human emotions to understand why we think, act and behave the way we do. If you have ever struggled with feelings you just can't make sense of, have trouble controlling or feel ...Show more
Atomic Habits by James Clear
$36.99 AUD
Category: Self Help
A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two p ...Show more
Clear Thinking: Turning Ordinary Moments into Extraordinary Results by Shane Parrish
$35.00 AUD
Category: Self Help
First, Atomic Habits transformed your behaviour. Now, Clear Thinking transforms your mind. 'An indispensable guide' James Clear, author of Atomic Habits 'A game-changer' Morgan Housel, author of The Psychology of Money 'A must-read' Mark Manson, author of The Subtle Art of Not Giving a F*ck 'A maste ...Show more
Build the Life You Want: The Art and Science of Getting Happier by Arthur C Brooks and Oprah Winfrey
$36.99 AUD
Category: Self Help
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of wa ...Show more
The Intuition Toolkit: The New Science of Knowing What without Knowing Why by Joel Pearson
$29.99 AUD
Category: Self Help
Five easy rules for developing intuition, based on trailblazing research by a top Australian neuroscientist. Learn when it’s safe to rely on intuition in decision-making and when it’s not. Intuition has saved lives and averted disasters, and it also lies behind countless innovative decisions. Steve Jobs ...Show more
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown
$45.00 AUD
Category: Self Help
This major new work from the international bestselling author of Gifts of Imperfection and Dare to Lead examines the 87 emotions and experiences that define us, and provides a compelling framework to help us all become more emotionally fluent and connected. In her latest book, five-time #1 New York Time ...Show more
More Than a Body - Rethinking How We Look and What We See in a Beauty-Obsessed World by Lexie Kite; Lindsay Kite
$59.99 AUD
Category: Self Help
"An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves." --Chelsea Clinton Positive body image isn't believing your body looks good; it is knowing your body is good, regardless o ...Show more
Valentino: At the Emperor's Table by Valentino Garavani
$240.00 AUD
$299.00 (19% off)
Category: Self Help
The emperor not only of fashion but also of l'art de vivre, Valentino Garavani is in a class all his own. At the Emperor's Table is an invitation into his refined world of graceful and cultured living. The remarkable collection of table settings and objets d'art housed in his five residences, in Gstaad, ...Show more
Live More with Less: Upgrade your life without costing the Earth! by Kate Luckins
$34.99 AUD
Category: Self Help
A practical, inspiring and entertaining guide to living sustainably for those craving a total lifestyle upgrade without the guilt. Written by Dr Kate Luckins, Founder of the global clothes-swapping movement, The Clothing Exchange and Sustainable Lifestyle. Drop the eco-guilt and create the sustainable l ...Show more
Rising Strong by Brené Brown
$35.00 AUD
Category: Self Help
#1 NEW YORK TIMES BESTSELLER - When we deny our stories, they define us. When we own our stories, we get to write the ending. Social scientist Bren Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability--the ...Show more
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk
$24.99 AUD
Category: Self Help
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and ...Show more