Fitness Running, 3 E

Author: Brown, Richard L.

Stock information

General Fields

Price : $29.95 AUD
ISBN : 9781450468817
Publisher : Human Kinetics
Imprint : Human Kinetics
Contained items :
Weight (g) : 0.635029
Publication date : 13 December 2014
Dimensions : 25.40 cmmm X 17.80 cmmm X 1.30 cmmm
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RRP : 29.95
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Product Type : books

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color :
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Author : Brown, Richard L.
Series : Fitness Spectrum Ser.
Bind : Paperback
Edition : 01
Illustrator :
Language : en
Dewey classification :
Library of Con LOCSH :
Pages : 256
BIC subject :
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9781450468817

Description

From personalized workouts to expert running advice, Fitness Running contains programs from one of America’s most respected coaches. The 13- to 26-week programs, color coded and customizable, cover every goal, from staying in shape to preparing for races ranging from 1500 meters to the marathon.

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