How to Talk to Anyone by Leil Lowndes
$22.99 AUD
Category: Self Help
This volume is about relationships, body language and how we relate to each other. It contains strategies for love and business which include: charming body language and gestures - the exclusive smile, eyes glued to the other person, "come hither" hands with palms open etc; never leave home without the ...Show more
Enough by Jana Pittman
$19.99 AUD
$29.99 (33% off)
Category: Self Help
Jana writes just as she speaks: with honesty, conviction and humour, making her path to self-acceptance relatable for all of us. It took oodles of self-reflection before I came to realise my quirks developed into my resilience, my emotion gave me my empathy and my drama fuelled my passion. Too often I t ...Show more
Hidden Potential: The Science of Achieving Greater Things by Adam Grant
$36.99 AUD
Category: Self Help
The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who sta ...Show more
The 5 Five Love Languages by Gary Chapman
$24.99 AUD
Category: Self Help
Simple ideas, lasting love. Between busy schedules and long days, expressing love can fall by the wayside. We forget to compliment, to give gifts "just because," to linger in an embrace. The things that say "I love you" seem to either not get said or not get through. This is a book about saying it -- an ...Show more
Cut the Noise: Better Results, Less Guilt by Chris Helder
$19.95 AUD
Category: Self Help
Cut through the mental noise of modern life and move one step closer to true happiness The quest for perfection and the sheer volume of noise and guilt in modern life can be crushing on even the most put-together person. With Cut the Noise, author and popular keynote speaker Chris Helder will sho ...Show more
Real Confidence: Stop Feeling Small and Start Being Brave by Psychologies Magazine Editors
$21.95 AUD
Category: Self Help
Psychologies provides their inspirational yet rigorous approach to the perennial topic of confidence How confident are you? If you feel like your confidence could do with a bit of a boost to help make personal and professional situations easier Real Confidence will help you take on the confidence robbe ...Show more
Happiness Is a State of Mind by His Holiness The Gyalwang Drukpa
$22.99 AUD
Category: Self Help
We are all chasing happiness. We spend our lives searching for that one thing we think will finally make us happy. But is happiness something deeper than that, more fundamental? How can universal happiness be achieved? His Holiness the Gyalwang Drukpa reveals that the secret to happiness lies in the mi ...Show more
The Potent Self by Moshe Feldenkrais
$24.99 AUD
Category: Self Help
Moshe Feldenkrais, D.Sc., a visionary scientist who pioneered the field of mind-body education and therapy, has inspired countless people worldwide. His ability to translate his theories on human function into action resulted in the creation of his technique, now known as the Feldenkrais Method of Somat ...Show more
Harden Up!: How to be Resilient, Stop Taking Things Personally and Get What You Want in Life by Felix Economakis
$24.99 AUD
Category: Self Help
Felix Economakis explains how previous generations were tougher, harder working and coped better with obstacles, and compares their attitudes with today's overly sensitive, hand-it-to-me-on-a-platter culture. He proposes that to get what we want, we need to take a dose of our grandparents' medicine - a ...Show more
Switch Off by Angela Lockwood
$27.95 AUD
Category: Self Help
A modern-day guide to slowing down in a fast paced world. Switch Off shows you how to take that sorely-needed time-out. We all know about the benefits of slowing down and disconnecting: reduced stress, higher satisfaction, better performance, higher productivity, tighter focus, reduced depression and in ...Show more
8 Keys to Mental Health Through Exercise by Christina G. Hibbert
$28.95 AUD
Category: Self Help | Series: 8 Keys to Mental Health
We all know that exercise is good for physical health. Improved fitness has been proven to increase longevity and stave off illness. Recently, there has been a wealth of data proving that exercise also contributes to overall mental well-being. Routine exercise alleviates stress and anxiety, moderates de ...Show more