The Swoly Bible - The BroScience Way of Life

Dom Mazzetti; Gian Hunjan; Mike Tornabene

From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole. For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in th...