A Little Course in Yoga

Dorling Kindersley

This title takes you from complete beginner to being able to master 49 yoga poses and 12 sequences. Start simple with basic poses including downward facing dog and the cobra, build on them with the warrior lunge and the half lotus and take it further with the dolphin and the rocking bow. The step-by-ste...

Death in Her Hands

Ottessa Moshfegh

'This is a story about what might happen when a woman takes charge... A glorious visceral mystery' The TimesWhile on her daily walk with her dog in the woods near her home, Vesta comes across a chilling handwritten note. Her name was Magda. Nobody will ever know who killed her. It wasn't me. Here is her...