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Mindfulness A practical guide to finding peace in a frantic world by Mark Williams, Danny Penman
$35.00 AUD
Category: Self Help
THE LIFE-CHANGING BESTSELLER Life can be relentless, frantic and exhausting - but it doesn't have to be this way... Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global phenom ...Show more
Mindfulness for Creativity Adapt, Create and Thrive in a Frantic World by Danny Penman
$22.99 AUD
Category: Mind Body Spirit
Work deadlines, to-do lists, family commitments, pressure to perform... Our frantic lives demand so much from us that we can often feel locked into a cycle of frustration, anxiety and stress, unable to tackle the tasks before us or see a way out of our habitual ways of thinking and doing things. Yet the ...Show more
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