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Calm Your Mind with Food A Revolutionary Guide to Controlling Your Anxiety by Uma Naidoo
$34.99 AUD
Category: Health
When it comes to fighting anxiety, you have more control than you think. We're in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, Dr Uma Naidoo gives you the tools to take back control, walking you through how a combination of practice, an understanding of how the brain works a ...Show more
The Food Mood Connection by Uma Naidoo
$32.99 AUD
Category: Health
Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects ...Show more
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