Author(s): Abigail Wheatley

Childrens Activity

Put your cares aside as you paint restful images and watch the colours appear. Filled with exquisite scenes from the natural world to help you focus on the here and now and let go of worries. Simply brush water over the tranquil black and white designs to reveal an inspiring array of beautiful colours. The book includes an introductory page with tips on mindfulness and is suitable for all ages.