Mindful Parenting
Author(s): Oli Doyle
Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide.
In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make 'not knowing' a positive opportunity in family life.
The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.
Product Information
General Fields
- :
- : Orion Publishing Group, Limited
- : Orion
- : 0.3
- : 01 July 2019
- : ---length:- '19.8'width:- '12.9'units:- Centimeters
- : books
Special Fields
- : Oli Doyle
- : Paperback
- : 1908
- : English
- : 649.1019
- : 160